Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Ask a Manager
How to Navigate Clueless Colleagues, Lunch-Stealing Bosses, and the Rest of Your Life at Work
Business
Self Help
Management
How to Meditate
A Practical Guide to Making Friends with Your Mind
Buddhism
Spirituality
Self Help
Too Loud, Too Bright, Too Fast, Too Tight
What to Do If You Are Sensory Defensive in an Overstimulating World
Psychology
Self Help
Health
Soup
A Recipe to Create a Culture of Greatness
Business
Leadership
Self Help
Making Good Habits, Breaking Bad Habits
14 New Behaviors That Will Energize Your Life
Self Help
Christian
Inspirational
Retrain Your Brain
Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Self Help
Psychology
Mental Health
On Love and Loneliness
Philosophy
Spirituality
Psychology
The Mind of the Leader
How to Lead Yourself, Your People, and Your Organization for Extraordinary Results
Leadership
Business
Self Help
Irrationally yours
On Missing Socks, Pick-up Lines and Other Existential Puzzles
Psychology
Economics
Science
The Key to Living the Law of Attraction
The Secret to Creating the Life of Your Dreams
Spirituality
Self Help
Personal Development
Japonisme
Ikigai, Forest Bathing, Wabi-sabi and more
Japan
Self Help
Japanese Literature
Depression & Other Magic Tricks
Poetry
Mental Health
Mental Illness
Help!
How to Be Slightly Happier, Slightly More Successful and Get a Bit More Done
Self Help
Psychology
Philosophy
Why We Work
Psychology
Business
Self Help
Living in the Light
A Guide to Personal and Planetary Transformation
Spirituality
Self Help
New Age
In Praise of Slowness
Challenging the Cult of Speed
Philosophy
Self Help
Psychology
Eat That Frog! for Students
22 Ways to Stop Procrastinating and Excel in School
Self Help
Productivity
10 Principles for Doing Effective Couples Therapy
Psychology
Relationships
Counselling
Mindware
Tools for Smart Thinking
Psychology
Science
Self Help
Hard Goals
The Secret to Getting from Where You Are to Where You Want to Be
Business
Self Help
Productivity
Which Comes First, Cardio or Weights?
Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Health
Fitness
Science
Imagine
How Creativity Works
Psychology
Science
Business
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
Health
Food
Nutrition
Everything is Figureoutable
Self Help
Personal Development
Business
Wabi Sabi
The Wisdom in Imperfection
Philosophy
Self Help
Japan
The Traveler's Gift
Seven Decisions that Determine Personal Success
Self Help
Inspirational
Book Club
Mastering Your Hidden Self
A Guide to the Huna Way
Self Help
Psychology
Philosophy
Strong Mothers, Strong Sons
Lessons Mothers Need to Raise Extraordinary Men
Parenting
Self Help
Family
The Best Place to Work
The Art and Science of Creating an Extraordinary Workplace
Business
Leadership
Psychology
Make Good Art
Art
Writing
Essays
What to Say When You Talk to Yourself
Self Help
Psychology
Personal Development
23 Anti-Procrastination Habits
How to Stop Being Lazy and Overcome Your Procrastination
Productivity
Self Help
Personal Development
How to Argue and Win Every Time
At Home, At Work, In Court, Everywhere, Every Day
Law
Self Help
Business
How to Relax
Self Help
Spirituality
Buddhism
Self-Help for Your Nerves
Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Self Help
Psychology
Mental Health
Facing the Dragon
Confronting Personal and Spiritual Grandiosity
Psychology
Philosophy
Spirituality
Out of My Skull
The Psychology of Boredom
Psychology
Science
Self Help
Brag Better
Master the Art of Fearless Self-Promotion
Business
Self Help
Personal Development
Giftedness 101
Psychology
Education
Parenting
Real Marriage
The Truth About Sex, Friendship, & Life Together
Marriage
Christian
Relationships
Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
Psychology
Self Help
Health
How To Be a Modern Samurai
10 Steps To Finding Your Power & Achieving Success
Self Help
Personal Development
Martial Arts
Raising Resilient Children
Fostering Strength, Hope, and Optimism in Your Child
Parenting
Psychology
Family
I Guess I Haven't Learned That Yet
Discovering New Ways of Living When the Old Ways Stop Working
Memoir
Self Help
Christian
Glimmer
How Design Can Transform Your Life, and Maybe Even the World
Design
Business
Psychology
Clarity & Connection
Poetry
Self Help
Psychology
How to Fix a Broken Heart
Self Help
Psychology
Relationships
The Power Of Less
The Fine Art of Limiting Yourself to the Essential
Self Help
Productivity
Personal Development
Remembering Wholeness
A Personal Handbook for Thriving in the 21st Century
Self Help
Inspirational
Personal Development
How to Stubbornly Refuse to Make Yourself Miserable About Anything
Yes, Anything
Psychology
Self Help
Mental Health
